Tantric Breathwork

The breath bridges body and mind. IXn this training you will learn ways to use the breath to resolve traumas held in body and mind awaking pathways to personal evolution and creativity. You will practice offering breath work sessions and creating healthy containers for emotional release and resolution.

• Daily breathwork sessions & exchanges
• Holding healthy energetic & emotional boundaries
• Breath mechanics
• Nervous system response to the breath

• Techniques for trauma resolution
• Understanding body armoring: the 7 Body Segments
• Tools for cathartic release
• Completing incomplete movements

• Systems of body character analysis
• Trauma management
• Empathetic mirroring
• Techniques for spiritual evolution & manifestation